FitSync Pilates & Body Azabu-Juban GYM — Pilates (Reformer), Women-Only Training, Personal Training & Yoga in Tokyo

FitSync
ＪＰ 中文
Studio with a Pilates Reformer

Azabu-Juban, Minato, Tokyo

Pilates · Women-Only Training
& Personal Training

Stay aware of your breathing, posture and core,

and move your body with control.

Safe, easy-to-follow instruction tailored to each person’s age and exercise experience, from beginners to seniors.

No experience needed · No membership required · Single sessions available

scroll

At Pilates & Body Azabu-Juban GYM, we offer

one-on-one Pilates sessions

Along with Sculpt, Barre and Mat Pilates, you can also take Pilates on a Reformer (machine). Women-only training, personal training and yoga are also available.

In addition to private lessons at our Pilates & Body Azabu-Juban GYM (by appointment),

we also provide on-site private lessons at your location.

Experience Pilates in a completely private setting!

(Muay Thai, kickboxing and other striking, as well as MMA, Brazilian Jiu-Jitsu and judo, are not offered at this gym.)






 Pilates & Body Azabu-Juban GYM 


FitSync Pilates & Body Azabu-Juban GYM interior
FitSync Pilates & Body Azabu-Juban GYM interior 1 FitSync Pilates & Body Azabu-Juban GYM interior 2 FitSync Pilates & Body Azabu-Juban GYM interior 3 FitSync Pilates & Body Azabu-Juban GYM interior 4

(Both are already included in the lesson fee, so there is no additional charge.)

Hours

Mon - Sun & Holidays (All days) 7:00 - 23:00 (Last start 22:00)
* Reservation required (same-day OK)

What to Wear

Please wear athletic clothing suitable for exercise. (Changing room available)

What to Bring

  • Come empty-handed!
    * All training can be done barefoot, but you may also bring indoor shoes.
  • Water and rental towels are provided free of charge.
  • Ticket holders receive a brand-new personal towel.
    (We wash and store it for you after each session.)

Room Size

Entire room: approx. 36.5 m²

Access

麻布十番レジデンス
1-5-29 Azabu-Juban, Minato-ku, Tokyo 106-0045, Japan

  • Toei Oedo Line
    Azabu-Juban Station, Exit 7: 4 min walk

From Exit 7, walk about 250 m along Kanjo-3-go-sen (Tokyo Metropolitan Route 319) toward Roppongi.




Pilates & Body Azabu-Juban GYM

PlanPrice (tax incl.)Time
Registration fee¥0—
Monthly fee¥0—
Single session¥16,00050 min
4-Session Pack¥62,000
(¥15,500/session)		50 min × 4
8-Session Pack¥120,000
(¥15,000/session)		50 min × 8
16-Session Pack¥232,000
(¥14,500/session)		50 min × 16
Extension
(per 10 min)		¥3,00010 min
Additional
group member		+¥5,000
(per person, per session)		—

Prices are set per gym. Your first lesson is a regular 50-minute session, booked as a single pay-as-you-go session — no membership needed.

How many people can train at the same time

Yoga & Pilates

  • Two people can train at the same time.
  • Yoga and Pilates are done on yoga mats.
  • There is one Reformer (machine), so Reformer sessions are one person at a time.

Personal training (including women-only sessions)

  • Two people can train at the same time.





Pilates and women-only training are taught by Mai Cherrington, who has more than 20 years of teaching experience in Japan and the United States.


Mat Pilates aims to strengthen the core, improve posture, increase flexibility and improve balance, among other things, and is easy to take up for people new to exercise and for people across a wide range of ages.


We adjust the content to your physical condition on the day and to your goals, conditioning your body in a balanced way without overdoing it.


New to training or not confident in your fitness? You’re absolutely welcome here!




 How to Book 

You can book via Contact using phone, email, LINE, or the inquiry form.




 Payment Methods 

  • Cash
  • Credit Card
  • QR Code Payment
  • Online Payment
  • Bank Transfer
Square payment

Frequently Asked Questions

What kind of training do you offer?

FitSync offers 1-on-1 Pilates (Sculpt, Barre, Mat and Reformer). This gym has a Reformer (machine), so you can also take Pilates on the machine. Women-only training, personal training and yoga are also available. You can also add our own Relaxed Tanden method, which focuses on releasing excess tension and centering on the tanden — the point where movement begins. Muay Thai, kickboxing and other striking, as well as MMA, Brazilian Jiu-Jitsu and judo, are not offered at this gym.

Is it suitable for beginners and women?

Yes. All sessions are 1-on-1, fully tailored to each client's fitness level and goals. Many of our clients are complete beginners.

Can I take lessons in English or Chinese?

Consultations and bookings are handled in Japanese, English and Chinese through the contact form, email or LINE (phone support in Japanese only). Lessons are held in Japanese or English.

Can I try a single session first?

Yes. Your first visit is booked as a regular single session, and you are welcome to come just once. There is no registration or monthly fee, and no membership is required. Bookings are accepted via our contact form.

What are your rates?

Registration and monthly fees: none. At Pilates & Body Azabu-Juban GYM a single 50-minute session is ¥16,000. 4-session pack ¥62,000 (¥15,500/session), 8-session pack ¥120,000 (¥15,000/session), 16-session pack ¥232,000 (¥14,500/session). Group: +¥5,000 per additional person per session. All prices include tax.

How many people can train at the same time
[Yoga & Pilates]
• Two people can train at the same time.
• Yoga and Pilates are done on yoga mats.
• There is one Reformer (machine), so Reformer sessions are one person at a time.
[Personal training (including women-only sessions)]
• Two people can train at the same time.

Tell me about your founder and trainers.

Our founder is Issei Shima, a former pro martial artist (also CEO of AlphaEdge). FitSync personal training is designed around his Muay Thai and Kickboxing background, and he also teaches his own Relaxed Tanden method. Each location has a trainer team, and you can request your preferred trainer when booking.

How do I get there?

The gym is a 4-minute walk from Exit 7 of Azabu-Juban Station (Toei Oedo Line). From Exit 7, walk about 250 m along Kanjo-3-go-sen (Tokyo Metropolitan Route 319) toward Roppongi.

What is special about Pilates & Body Azabu-Juban GYM?

Four minutes from Exit 7 of Azabu-Juban Station (Toei Oedo Line). The gym has a Pilates Reformer (machine). Private, by appointment only, with English support.

Location Access

Roppongi GYM Shinjuku-Gyoemmae GYM Nishi-Shinjuku GYM Shinjuku South (Yoyogi) GYM Shibuya GYM Ginza GYM Azabu-Juban GYM Pilates & Body Azabu-Juban GYM In-Home Lessons