Every program is tailored to your goals, fitness level, and experience—regardless of age or gender.
Many of our clients start from zero, from their 20s to late-70s.
Age is never a barrier!
Whether your goal is weight loss, body recomposition, building stamina, or learning self-defense,
we've got you covered and will support you every step of the way.
New to training or not confident in your fitness? You're absolutely welcome here!
Gym sessions (Roppongi)
Appointment-only sessions (Azabu-Juban, Shibuya, Shinjuku / on-site in Minato, Shibuya & Shinjuku wards)
• Cash
• Credit Card
• QR Code Payment
• E-money

• Online Payment
• Bank Transfer
Choose a location
Programs and founder-led direction are the same across all locations. Roppongi is our staffed gym (gym rates); Azabu-Juban, Shibuya and Shinjuku are available by appointment (on-site rates). Please pick whichever is easiest from your home, office or commute.
Roppongi
Walking distance of Roppongi Station (Tokyo Metro Hibiya Line / Toei Oedo Line). Also accessible from Kamiyacho, Akasaka and Aoyama-Itchome.
View Roppongi →
Azabu-Juban
Walking distance of Azabu-Juban Station (Tokyo Metro Namboku Line / Toei Oedo Line). A compact 1-on-1 private studio.
View Azabu-Juban →
Shibuya
Walking distance of Shibuya Station (JR / Tokyo Metro lines).
View Shibuya →
Shinjuku
Walking distance of Shinjuku-Gyoemmae Station (Tokyo Metro Marunouchi Line).
View Shinjuku →
On-site Lessons
We come to your home or office in Minato, Shibuya or Shinjuku wards.
View On-site Lessons →You can book by choosing a location below (see Contact at the bottom of the page). Each location has its own phone, email, LINE and inquiry form.
