FitSync — Muay Thai, Kickboxing, Boxing & Strength Training in Tokyo, plus our signature Relaxed Tanden method (five Tokyo gyms: Roppongi, Shinjuku, Shibuya, Ginza, Azabu-Juban; plus on-site sessions)

FitSync offers 1-on-1 personal training with Muay Thai, Kickboxing, Boxing and strength training as our core disciplines, plus our own Relaxed Tanden method — releasing excess tension and centering on the tanden, the point where movement begins — available on request. We serve competitive athletes, as well as clients pursuing general fitness, weight loss, and posture correction. No martial arts experience is required.

Yes. All sessions are 1-on-1, fully tailored to each client's fitness level and goals. Many of our clients are complete beginners. *If you have medical conditions, are pregnant, or have doctor-imposed exercise restrictions, please consult your physician before inquiring.

We offer instruction in Japanese and English. For Chinese speakers, English-language sessions are currently available (full Chinese-language service is being gradually expanded). We have extensive experience serving international guests and luxury clientele.

Yes. Your first visit is booked as a regular single session, and you are welcome to come just once. There is no registration or monthly fee, and no membership is required. Bookings are accepted via our contact form.

Registration and monthly fees: none. A single 50-minute session (tax included) is priced per gym: Roppongi ¥15,000, Shinjuku ¥16,000, Shibuya ¥16,000, Ginza ¥17,000, Azabu-Juban ¥16,000. See each gym page for 4/8/16-session packs and the group add-on (+¥5,000 per extra person). On-site lessons: ¥18,000 (no travel fee in Minato, Shibuya, Shinjuku and Chuo wards).

Our founder is Issei Shima, a former pro martial artist (also CEO of AlphaEdge). FitSync personal training is designed around his Muay Thai and Kickboxing background, and he also teaches his own Relaxed Tanden method. Each location has a trainer team, and you can request your preferred trainer when booking.

See instructor profile →

Roppongi: walking distance of Roppongi Station (Tokyo Metro Hibiya Line / Toei Oedo Line); also accessible from Kamiyacho, Akasaka and Aoyama-Itchome.
Shinjuku: walking distance of Shinjuku-Gyoemmae Station (Tokyo Metro Marunouchi Line).
Shibuya: 5-7 min walk from Shibuya Station (Tokyu Toyoko / JR), in Udagawacho.
Ginza: 2 min walk from Shintomicho Station (Tokyo Metro Yurakucho Line).
Azabu-Juban: walking distance of Azabu-Juban Station (Tokyo Metro Namboku Line / Toei Oedo Line).
On-site lessons cover Minato, Shibuya, Shinjuku and Chuo wards at your home or office.

Programs and founder-led direction are the same across all locations. Prices are set per gym (see each gym page). The differences are size and location, so choose whichever is most convenient from your home, office or commute.