FitSync is a private, appointment-only gym with eight locations in central Tokyo. We offer personal training and strength & conditioning — one-on-one sessions focused on strength, fitness and conditioning.
Every program is built around your goals, fitness level and experience. Sessions are available in English, so you can train comfortably whether you live in Tokyo or are here for a trip or business.
- Beginners starting out with exercise
- Anyone looking to stay active and healthy
- Building strength and muscle
- Weight management and body shaping
- Conditioning and general fitness
- Improving athletic performance
- Getting back into regular exercise
- International residents, travelers and business visitors in Tokyo
- Personal training (one-on-one)
- Strength training
- Strength & conditioning
- Functional fitness
- Weight management support
- Exercise programming
- Athletic performance training
Please note: we do not provide medical treatment or rehabilitation. If you have a medical condition, are pregnant, or have been advised to limit exercise, please consult your doctor first.
Levente Horváth
Personal Trainer / Strength & Conditioning Coach
A university-educated coach with around 10 years of coaching experience. Levente specializes in strength training, conditioning and functional fitness, and brings a competitive background in judo (1st dan black belt), bodybuilding and CrossFit. Sessions are held in English and simple Japanese.
Mai Cherrington
Personal Trainer (female)
One-to-one body shaping for women, taught in English or Japanese.
Pilates (Sculpt, Barre and Mat) and women-only training are also available.
For people who practice judo, Brazilian Jiu-Jitsu, MMA or striking sports such as Muay Thai, kickboxing and boxing, and want strength and conditioning alongside their training.
Levente specializes in strength training, conditioning and functional fitness, and brings a competitive background in judo (1st dan black belt), bodybuilding and CrossFit. At Kecskemét Judo Club (2021–2023), he developed strength and conditioning programs for judo athletes and youth groups.
Levente's own competitive background shapes the way he coaches: safe, progressive strength training with careful attention to technique.
If you would like to try judo itself, see our private judo lessons.
Choose a gym
Roppongi GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Shinjuku-Gyoemmae GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Nishi-Shinjuku GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Shinjuku South (Yoyogi) GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥20,000 | 50 min |
| 4-Session Pack | ¥78,000 (¥19,500/session) | 50 min × 4 |
| 8-Session Pack | ¥152,000 (¥19,000/session) | 50 min × 8 |
| 16-Session Pack | ¥296,000 (¥18,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Shibuya GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Ginza GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥17,000 | 50 min |
| 4-Session Pack | ¥66,000 (¥16,500/session) | 50 min × 4 |
| 8-Session Pack | ¥128,000 (¥16,000/session) | 50 min × 8 |
| 16-Session Pack | ¥248,000 (¥15,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Azabu-Juban GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | One client at a time | — |
Pilates & Body Azabu-Juban GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
On-site lessons
(no travel fee in Minato, Shibuya, Shinjuku & Chuo wards)
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥20,000 | 50 min |
| 4-Session Pack | ¥78,000 (¥19,500/session) | 50 min × 4 |
| 8-Session Pack | ¥152,000 (¥19,000/session) | 50 min × 8 |
| 16-Session Pack | ¥296,000 (¥18,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Outside Minato, Shibuya, Shinjuku and Chuo wards, a travel fee applies.
Visiting Tokyo and just need a gym to train in? See Private Gym Rental for international visitors (Gym Only, ¥6,000 per hour).
Personal training / strength & conditioning sessions use the same pricing as above. If you would prefer a female trainer, please let us know when you contact us.
- Cash
- Credit card
- QR code payment
- Online payment
- Bank transfer
You don't need to speak Japanese to train with us. Levente's sessions are held in English and simple Japanese, and booking and support are handled directly by FitSync in Japanese, English or Chinese (phone support in Japanese only).
Your first session starts with a conversation: your goals, your current fitness level and any exercise experience you have. From there, Levente selects safe, appropriate exercises, teaches you the technique step by step, and builds a progressive program around you.
- Goal discussion — strength, body shaping, weight management, performance
- Assessment of your current fitness level and experience
- Safe exercise selection and hands-on technique coaching
- Progressive programming, adjusted to you as you improve
- If you would prefer a female trainer, please let us know when you contact us.
- We aim to reply within 24 hours.
- Cancellations made at least 24 hours before the lesson are free of charge. Cancellations made less than 24 hours before the lesson incur the full lesson fee (100%). The same policy applies to rescheduling.
- We don't push session packs. Single pay-as-you-go sessions are available.
