FitSync is a private, appointment-only gym with five locations in central Tokyo. We offer personal training and strength & conditioning — one-on-one sessions focused on strength, fitness and conditioning. One-on-one Muay Thai and kickboxing lessons are also available.
Every program is built around your goals, fitness level and experience. Sessions are available in English, so you can train comfortably whether you live in Tokyo or are here for a trip or business.
- Beginners starting out with exercise
- Anyone looking to stay active and healthy
- Building strength and muscle
- Weight management and body shaping
- Conditioning and general fitness
- Improving athletic performance
- Getting back into regular exercise
- International residents, travelers and business visitors in Tokyo
- Personal training (one-on-one)
- Strength training
- Strength & conditioning
- Functional fitness
- Weight management support
- Exercise programming
- Athletic performance training
Please note: we do not provide medical treatment or rehabilitation. If you have a medical condition, are pregnant, or have been advised to limit exercise, please consult your doctor first.
Levente Horváth
Personal Trainer / Strength & Conditioning Coach
A university-educated coach with around 10 years of coaching experience. Levente specializes in strength training, conditioning and functional fitness, and brings a competitive background in judo (1st dan black belt), bodybuilding and CrossFit. Sessions are held in English.
Issei Shima
Founder of FitSync / Muay Thai & Kickboxing, Beginner-Focused Personal Training
Former professional Muay Thai and kickboxing fighter with around 60 pro fights. Issei leads FitSync's one-on-one Muay Thai and kickboxing lessons, the Relaxed Tanden sessions, and beginner-focused strength training. Lessons are available in Japanese or English (plain, clear English works best).
Roppongi Gym
3-5-14 Roppongi, Minato-ku, Tokyo / Kanari Mansion Roppongi
5 min walk from Roppongi Station (Hibiya & Oedo lines), 4 min from Roppongi-itchome Station (Namboku line)
On-site sessions
Sessions are also available at our Shinjuku, Shibuya, Ginza and Azabu-Juban gyms. Beyond that, we come to your home, office or hotel — with no travel fee within Minato, Shibuya, Shinjuku and Chuo wards (facility rental costs are covered by the client).
By appointment only — walk-ins are not accepted.
Choose a gym
Roppongi GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥15,000 | 50 min |
| 8-Session Pack | ¥112,000 (¥14,000/session) | 50 min × 8 |
| 15-Session Pack | ¥195,000 (¥13,000/session) | 50 min × 15 |
| 30-Session Pack | ¥360,000 (¥12,000/session) | 50 min × 30 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Shinjuku GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 15-Session Pack | ¥210,000 (¥14,000/session) | 50 min × 15 |
| 30-Session Pack | ¥390,000 (¥13,000/session) | 50 min × 30 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Shibuya GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥17,000 | 50 min |
| 8-Session Pack | ¥128,000 (¥16,000/session) | 50 min × 8 |
| 15-Session Pack | ¥225,000 (¥15,000/session) | 50 min × 15 |
| 30-Session Pack | ¥420,000 (¥14,000/session) | 50 min × 30 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Ginza GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥18,000 | 50 min |
| 8-Session Pack | ¥136,000 (¥17,000/session) | 50 min × 8 |
| 15-Session Pack | ¥240,000 (¥16,000/session) | 50 min × 15 |
| 30-Session Pack | ¥450,000 (¥15,000/session) | 50 min × 30 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Azabu-Juban GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 15-Session Pack | ¥210,000 (¥14,000/session) | 50 min × 15 |
| 30-Session Pack | ¥390,000 (¥13,000/session) | 50 min × 30 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | One client at a time | — |
On-site lessons
(no travel fee in Minato, Shibuya, Shinjuku & Chuo wards)
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥18,000 | 50 min |
| 8-Session Pack | ¥136,000 (¥17,000/session) | 50 min × 8 |
| 15-Session Pack | ¥240,000 (¥16,000/session) | 50 min × 15 |
| 30-Session Pack | ¥450,000 (¥15,000/session) | 50 min × 30 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Outside Minato, Shibuya, Shinjuku and Chuo wards, a travel fee applies.
Visiting Tokyo and just need a gym to train in? See Private Gym Rental for international visitors (Gym Only, ¥6,000 per hour).
Personal training / strength & conditioning sessions use the same pricing as above. Your trial (first) session is held by your own trainer.
- Cash
- Credit card
- QR code payment
- Contactless / e-money
- Online payment
- Bank transfer
You don't need to speak Japanese to train with us. Levente's sessions are held in English, and booking and support in English are handled directly by FitSync. Muay Thai and kickboxing lessons are available in English or Japanese.
Your first session starts with a conversation: your goals, your current fitness level and any exercise experience you have. From there, Levente selects safe, appropriate exercises, teaches you the technique step by step, and builds a progressive program around you.
- Goal discussion — strength, body shaping, weight management, performance
- Assessment of your current fitness level and experience
- Safe exercise selection and hands-on technique coaching
- Progressive programming, adjusted to you as you improve
- Your first session will be with Levente. Sessions are held in English.
- We reply within 24 hours.
- Cancellations made at least 24 hours before the lesson are free of charge. Cancellations within 24 hours incur the full lesson fee (100%). The same policy applies to rescheduling.
- We don't push session packs. Single visitor sessions are available.
