Nishi-Shinjuku GYM
Hours
Mon - Sun & Holidays (All days) 7:00 - 23:00 (Last start 22:00)
* Reservation required (same-day OK)
What to Wear
Please wear athletic clothing suitable for exercise. (Changing room available)
What to Bring
- Come empty-handed!
* All training can be done barefoot, but you may also bring indoor shoes. (We can store them for you.) - Water, rental towels, and rental gloves are provided free of charge.
- Ticket holders receive a brand-new personal towel.
(We wash and store it for you after each session.)
Room Size
Entire room: approx. 22 m²
Training space: approx. 2.5 m × 2.5 m
Access
グローリア初穂 生沼ビル
7-6-5 Nishi-Shinjuku, Shinjuku-ku, Tokyo 160-0023, Japan
- JR Chuo-Sobu Line
Okubo Station: 5 min walk - Seibu Shinjuku Line
Seibu-Shinjuku Station: 6 min walk - Toei Oedo Line
Shinjuku-nishiguchi Station: 7 min walk - JR lines
Shinjuku Station, West Exit: 7 min walk
Our 3 GYMs in the Shinjuku Area
FitSync has three gyms in the Shinjuku area. For Muay Thai, kickboxing, MMA, BJJ and judo, we recommend our largest gym, Shinjuku South (Yoyogi) GYM (coming soon) (three minutes from the East Exit of Yoyogi Station and seven from the New South Exit of Shinjuku Station). Its training space is approx. 4.0 m × 5.7 m, up to six people can train at the same time, and gloves, pads and other equipment are available at the gym. Personal training, Pilates and women-only training are available at every gym.
Lessons at this gym
Nishi-Shinjuku GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Prices are set per gym. Your first lesson is a regular 50-minute session, booked as a single pay-as-you-go session — no membership needed.
How many people can train at the same time
Muay Thai & kickboxing
- The room is for one person only.
- At every gym, pad work is done one person at a time, in turn.
Yoga & Pilates
- Two people can train at the same time.
- Yoga and Pilates are done on yoga mats.
Personal training (including women-only sessions)
- The room is best suited to one person; if two of you come, you take turns (two people maximum).