Shinjuku-Gyoemmae GYM
(Both are already included in the lesson fee, so there is no additional charge.)
Hours
Mon - Sun & Holidays (All days) 7:00 - 23:00 (Last start 22:00)
* Reservation required (same-day OK)
What to Wear
Please wear athletic clothing suitable for exercise. (Changing room available)
What to Bring
- Come empty-handed!
* All training can be done barefoot, but you may also bring indoor shoes. (We can store them for you.) - Water, rental towels, and rental gloves are provided free of charge.
- Ticket holders receive a brand-new personal towel.
(We wash and store it for you after each session.)
Room Size
Entire room: approx. 30 m²
Training space: approx. 1.7 m × 3.5 m (part of the space extends a further approx. 1.0 m)
Access
Build Yoshida
4-30-23 Yotsuya, Shinjuku-ku, Tokyo 160-0004, Japan
- Tokyo Metro Marunouchi Line
Shinjuku-gyoemmae Station, Exit 2: 3 min walk - Tokyo Metro Marunouchi Line
Yotsuya-sanchome Station, Exit 2: 10 min walk - Toei Shinjuku Line / Tokyo Metro Fukutoshin Line
Shinjuku-sanchome Station, Exit C5: 10 min walk - JR Yamanote Line
Shinjuku Station: from the East Exit, take the underground Metro Promenade to Shinjuku-sanchome Exit C5, then 10 min walk
Lessons at this gym
Shinjuku-Gyoemmae GYM
| Plan | Price (tax incl.) | Time |
|---|---|---|
| Registration fee | ¥0 | — |
| Monthly fee | ¥0 | — |
| Single session | ¥16,000 | 50 min |
| 4-Session Pack | ¥62,000 (¥15,500/session) | 50 min × 4 |
| 8-Session Pack | ¥120,000 (¥15,000/session) | 50 min × 8 |
| 16-Session Pack | ¥232,000 (¥14,500/session) | 50 min × 16 |
| Extension (per 10 min) | ¥3,000 | 10 min |
| Additional group member | +¥5,000 (per person, per session) | — |
Prices are set per gym. Your first lesson is a regular 50-minute session, booked as a single pay-as-you-go session — no membership needed.
How many people can train at the same time
Muay Thai & kickboxing, MMA and BJJ
- The room is best suited to one person; if two of you come, you take turns (two people maximum).
- At every gym, pad work is done one person at a time, in turn.
- MMA and BJJ are done on an extra cushion mat about 2 cm thick laid over the floor mat.
Yoga & Pilates
- Two people can train at the same time.
- Yoga and Pilates are done on yoga mats.
Personal training (including women-only sessions)
- Two people can train at the same time; if three of you come, you take turns.